Photos - BloodlineGym

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bloodlinegym

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Join us right here on the @bloodlinegym Instalive for a workout with Tim and the family at 10AM. Tomorrow.

Saturday 30th May at 10:00am.

Get everyone involved and let's train together as one big family.

Also please remember that to show our appreciation to the incredible NHS staff at our local hospital. We invite all those who attend our Intsagram Live sessions to support the NHS Heroes at Homerton Hospital.
.
Donate whatever you can afford to our JustGiving page! All proceeds will go to the Homerton Hospital Charitable Fund. See the LINK IN BIO to donate (no obligation if you would rather not, please still continue to support our live Instagram workouts).
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#refusetolose #Bloodline #BloodlineGym #bloodlineathomeworkout #bloodlinefamily #stayathomeworkout #stayathome #healthylifestyle #fitfam #fitness

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And just like that the end of the week is almost upon us.

Who's ready for another live session with @yusufalitaleb ?
.
Join @yusufalitaleb tomorrow
at 6:30pm on his Instagram live.
.
For a bodyweight LIVE SESSION.
.
No equipment needed other than YOU!
.
This will not be your average fitness workout, expect sports specific bodyweight training.
.
Also please remember that to show our appreciation to the incredible NHS staff at our local hospital. We invite all those who attend our Intsagram Live sessions to support the NHS Heroes at Homerton Hospital.
.
Donate whatever you can afford to our JustGiving page! All proceeds will go to the Homerton Hospital Charitable Fund. See the LINK IN BIO to donate (no obligation if you would rather not, please still continue to support our live Instagram workouts).
.
#stayathome #workout #exercise #k1 #fitness #motivation #BloodlineGym #bloodlinefighter #champion #letsgochamp #mauythai #BloodlineGymathomeworkouts #fitfam #instafit #instalivefitness #instalive #gitfit #instafit #personaltrainer #healthy #eatclean

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Who is up for a core and glutes burnout session tomorrow morning?
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Join @slniecko16
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Tomorrow at 9am, on her Instagram live.
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Build up the strength to land those powerful punches and damaging kicks.

Also please remember that to show our appreciation to the incredible NHS staff at our local hospital. We invite all those who attend our Intsagram Live sessions to support the NHS Heroes at Homerton Hospital.
.
Donate whatever you can afford to our JustGiving page! All proceeds will go to the Homerton Hospital Charitable Fund. See the LINK IN BIO to donate (no obligation if you would rather not, please still continue to support our live Instagram workouts).
.

#goodvibesonly #stayathome #workout #exercise #k1 #fitness #motivation #BloodlineGym #bloodlinefighter #champion #letsgochamp #mauythai #BloodlineGymathomeworkouts #fitfam #instafit #instalivefitness #instalive #gitfit #instafit #personaltrainer #healthy

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Surround yourself with a team that will uplift you.
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📸: @amandafordycephoto
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#BloodlineGym #motivation #fighters #Bloodlinefighter #muaythai #k1 #Kickboxing #trainhard #interclub

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Join the Bloodline running Club on #strava
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Https://www.strava.com/clubs/Bloodline
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Love it or hate it, running is a great form of exercise for anyone training Muay Thai or kickboxing. So here is a group to help you get that roadwork in.
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Share your runs and training, and encourage others to do the same.
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All are welcome and if you can’t run, then walk just keep moving!

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Tomorrow at 630pm @yusufalitaleb is doing his weekly Muay Thai Kickboxing technical session on IG live.
.
Join @yusufalitaleb tonight at 6:30pm on his Instagram live.
.
An instalive Muay Thai Kickboxing technical session with a bit of fitness for good measure.
.
No equipment needed other than YOU!
.
This will be sports specific training session.
.
Also please remember that to show our appreciation to the incredible NHS staff at our local hospital. We invite all those who attend our Intsagram Live sessions to support the NHS Heroes at Homerton Hospital.
.
Donate whatever you can afford to our JustGiving page! All proceeds will go to the Homerton Hospital Charitable Fund. See the LINK IN BIO to donate (no obligation if you would rather not, please still continue to support our live Instagram workouts).
.
.
.
#stayathome #workout #exercise #k1 #fitness #motivation #BloodlineGym #bloodlinefighter #champion #letsgochamp #mauythai #BloodlineGymathomeworkouts #fitfam #instafit #instalivefitness #instalive #gitfit #instafit #personaltrainer #healthy #eatclean

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Bloodline Gym Quiz tomorrow at 2pm, bring a drink and your banter!
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AT THE NEW TIME OF 2PM!
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Hang around after the quiz to have a few drinks and catch up.
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Tomorrow @tc_mbe will be hosting a Bloodline quiz night and we would love you to attend.

DATE: Sunday 24th May
TIME: 2:00pm
QUIZ MASTER: @tc_mbe

For tomorrow's quiz ... you will need to 'Zoom' . Each person in each household can download and play separately, or alternatively you can play together.

DM me by 1pm if you want a seat at the Bloodline Quiz table.

#allarewelcome #instaquiz #quiznight #stayathome #Bloodline #BloodlineGym #bloodlinefamily #Bloodline

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Bank holiday weekend the work continues! Join us right here on the @bloodlinegym Instalive for a workout with Tim and the family at 10AM. Tomorrow.

Saturday 23rd May at 10:00am.

Get everyone involved and let's train together as one big family.

Also please remember that to show our appreciation to the incredible NHS staff at our local hospital. We invite all those who attend our Intsagram Live sessions to support the NHS Heroes at Homerton Hospital.
.
Donate whatever you can afford to our JustGiving page! All proceeds will go to the Homerton Hospital Charitable Fund. See the LINK IN BIO to donate (no obligation if you would rather not, please still continue to support our live Instagram workouts).
.
#refusetolose #Bloodline #BloodlineGym #bloodlineathomeworkout #bloodlinefamily #stayathomeworkout #stayathome #healthylifestyle #fitfam #fitness

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Your vibe attracts your tribe.
POSITIVE VIBES ONLY AROUND HERE!. 📸: @amandafordycephoto

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And just like that the end of the week is almost upon us.

Who's ready for another live session with @yusufalitaleb ?
.
Join @yusufalitaleb tomorrow
at 6:30pm on his Instagram live.
.
For a bodyweight LIVE SESSION.
.
No equipment needed other than YOU!
.
This will not be your average fitness workout, expect sports specific bodyweight training.
.
Also please remember that to show our appreciation to the incredible NHS staff at our local hospital. We invite all those who attend our Intsagram Live sessions to support the NHS Heroes at Homerton Hospital.
.
Donate whatever you can afford to our JustGiving page! All proceeds will go to the Homerton Hospital Charitable Fund. See the LINK IN BIO to donate (no obligation if you would rather not, please still continue to support our live Instagram workouts).
.
#stayathome #workout #exercise #k1 #fitness #motivation #BloodlineGym #bloodlinefighter #champion #letsgochamp #mauythai #BloodlineGymathomeworkouts #fitfam #instafit #instalivefitness #instalive #gitfit #instafit #personaltrainer #healthy #eatclean

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For tomorrow's session with @slniecko16 you're going to need a:
Towel ✔
Water ✔
Pen ✔
Paper ✔
Good energy!! ✔✔✔
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If you love a challenge you don't want to miss this A.M.R.A.P.

Be prepared to get those reps in !
.
A boxing and fitness drills session with the non other @slniecko16 .
.
Join @slniecko16 on Tomorrow at 9:00am on her Instagram live.
.
Also please remember that to show our appreciation to the incredible NHS staff at our local hospital. We invite all those who attend our Intsagram Live sessions to support the NHS Heroes at Homerton Hospital.
.
Donate whatever you can afford to our JustGiving page! All proceeds will go to the Homerton Hospital Charitable Fund. See the LINK IN BIO to donate (no obligation if you would rather not, please still continue to support our live Instagram workouts).
.

#goodvibesonly #stayathome #workout #exercise #k1 #fitness #motivation #BloodlineGym #bloodlinefighter #champion #letsgochamp #mauythai #BloodlineGymathomeworkouts #fitfam #instafit #instalivefitness #instalive #gitfit #instafit #personaltrainer #healthy

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Tonight at 630pm @yusufalitaleb is doing his weekly Muay Thai Kickboxing technical session on IG live.
.
Join @yusufalitaleb tonight at 6:30pm on his Instagram live.
.
An instalive Muay Thai Kickboxing technical session with a bit of fitness for good measure.
.
No equipment needed other than YOU!
.
This will be sports specific training session.
.
Also please remember that to show our appreciation to the incredible NHS staff at our local hospital. We invite all those who attend our Intsagram Live sessions to support the NHS Heroes at Homerton Hospital.
.
Donate whatever you can afford to our JustGiving page! All proceeds will go to the Homerton Hospital Charitable Fund. See the LINK IN BIO to donate (no obligation if you would rather not, please still continue to support our live Instagram workouts).
.
.
.
#stayathome #workout #exercise #k1 #fitness #motivation #BloodlineGym #bloodlinefighter #champion #letsgochamp #mauythai #BloodlineGymathomeworkouts #fitfam #instafit #instalivefitness #instalive #gitfit #instafit #personaltrainer #healthy #eatclean

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Stay ready!
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#BloodlineGym #Bloodlinefighter #focused #kidsthatfight #mondaymotivation #motivation #workhard #instafit #fitfam #sportsphotography #muaythai #k1 #Kickboxing

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Since last weeks quiz night was so much fun... we are doing it again!

Tomorrow @ty.annahua will be hosting a Bloodline quiz night and we would love you to attend.

DATE: Sunday 17th May
TIME: 6:00pm

For tomorrow's quiz night... you will need to 'Zoom' . Each person in each household can download and play separately, or alternatively you can play together.
DM me by 4pm if you want a seat at the Bloodline Quiz table.

#allarewelcome #instaquiz #quiznight #stayathome #Bloodline #BloodlineGym #bloodlinefamily #Bloodline

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It's that time of the week again!!! Join us right here on the @bloodlinegym Instalive for a workout with Tim and the family.

Saturday 16th May at 10:00am.
Get everyone involved and let's train together as one big family.
.
Also please remember that to show our appreciation to the incredible NHS staff at our local hospital. We invite all those who attend our Intsagram Live sessions to support the NHS Heroes at Homerton Hospital.
.
Donate whatever you can afford to our JustGiving page! All proceeds will go to the Homerton Hospital Charitable Fund. See the LINK IN BIO to donate (no obligation if you would rather not, please still continue to support our live Instagram workouts).
.
#refusetolose #Bloodline #BloodlineGym #bloodlineathomeworkout #bloodlinefamily #stayathomeworkout #stayathome #healthylifestyle #fitfam #fitness

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It's that time again!

Who's ready for another live session with @yusufalitaleb ?
.
Join @yusufalitaleb tomorrow
at 6:30pm on his Instagram live.
.
Bodyweight and Fitness.
.
No equipment needed other than YOU!
.
This will not be your average fitness workout, expect sports specific bodyweight training.
.
Also please remember that to show our appreciation to the incredible NHS staff at our local hospital. We invite all those who attend our Intsagram Live sessions to support the NHS Heroes at Homerton Hospital.
.
Donate whatever you can afford to our JustGiving page! All proceeds will go to the Homerton Hospital Charitable Fund. See the LINK IN BIO to donate (no obligation if you would rather not, please still continue to support our live Instagram workouts).
.
#stayathome #workout #exercise #k1 #fitness #motivation #BloodlineGym #bloodlinefighter #champion #letsgochamp #mauythai #BloodlineGymathomeworkouts #fitfam #instafit #instalivefitness #instalive #gitfit #instafit #personaltrainer #healthy #eatclean

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550 reps for time. Let's go!

I challenge you to bang this descending circuit out and write your time in the comments.
No cheating and good technique, no half arse burpees either, get your chest all the way down to the floor!

Let's go champ
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Repost from @fitwithhit thanks for this workout and for @ty.annahua for sharing.
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#Bloodline #challenge #fitnesschallenge #stayathome #fitfam #BloodlineGym #instafit #bloodlinefighter #letsgochamp #fitness #trainhard #train #fortime #fit #exercise #exercisechallege

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Are you ready for the early morning vibes?
.
Tomorrow we have another instalive session with @slniecko16 .
.
A boxing and fitness drills session with the non other @slniecko16 .
Join @slniecko16 on Thursday 14th May at 9:00am on her Instagram live.
.
No equipment needed other than YOU!
.
Also please remember that to show our appreciation to the incredible NHS staff at our local hospital. We invite all those who attend our Intsagram Live sessions to support the NHS Heroes at Homerton Hospital.
.
Donate whatever you can afford to our JustGiving page! All proceeds will go to the Homerton Hospital Charitable Fund. See the LINK IN BIO to donate (no obligation if you would rather not, please still continue to support our live Instagram workouts).
.

#goodvibesonly #stayathome #workout #exercise #k1 #fitness #motivation #BloodlineGym #bloodlinefighter #champion #letsgochamp #mauythai #BloodlineGymathomeworkouts #fitfam #instafit #instalivefitness #instalive #gitfit #instafit #personaltrainer #healthy

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Get drilling those knees!

@greg_wootton dropping those knowledge bombs once again. Thanks @greg_wootton for sharing.
Give these drills ago and let us know how you get on. Don't forget to record and share your progress. ---
5 knee variations to add to your shadow.
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1️⃣ Long Knee
•Drive knee forward heel close to glutes to make it sharp.
•I use it after throwing straight punches or with a long guard to counter aggressive boxers.
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2️⃣ Angle Knee
•Lift ankle do it’s nearly level with knee and rotate hips like an body kick.
•I use it after throwing hooks to expose your opponents ribs.
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3️⃣ Knee to Head
•Keep both hands ups to protect from hooks, raise up on toes and fire knee as high a possible.
•Good against shorter opponents or ones who tuck their chins low when throwing punches or moving forward.
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4️⃣ Jump Knee
•Bend legs slightly to load them, jump and switch knees and land back in starting position.
•Check MVP’s knockout 😱
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5️⃣ Cycle Knee
•Throw one knee up into the air, jump when it’s at its highest point and cycle the other knee into the target.
•Great to shut the distance down or to follow up when rocking your opponent. .
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Happy shadow! 👊

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Tomorrow we have another live Muay Thai Kickboxing technical session with @yusufalitaleb ?
.
Join @yusufalitaleb on Tuesday 12th May at 6:30pm on his Instagram live.
.
An instalive Muay Thai Kickboxing technical session with a bit of fitness for good measure.
.
No equipment needed other than YOU!
.
This will be sports specific training session. .
#stayathome #workout #exercise #k1 #fitness #motivation #BloodlineGym #bloodlinefighter #champion #letsgochamp #mauythai #BloodlineGymathomeworkouts #fitfam #instafit #instalivefitness #instalive #gitfit #instafit #personaltrainer #healthy #eatclean

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